[Self] [Impotence treatment of small recipe]
1 to give more time, get older, resulting in an erection
Stimulation time may be longer, ejaculation and the next time erection
May also be extended with time
(2) Certain drugs can cause impotence, so if you suspect now
Taking
the medicine seems to have caused
impotence situation, should discuss with the doctor
3 restraint alcohol intake
4 diet, because the penis is a vascular organ, so if the intake of too much cholesterol
Alcohol and saturated fat, may make the penis narrow, causing impotence
5. Quit
smoking, can
avoid vasoconstriction caused erectile tissue smooth muscle relaxation, thus
Hinder
erectile
response
6 body workout, the more satisfied with their body, the more easily into position to achieve an erection
7 Do not exercise too much
8 Wait eliminate pain, pain when the body will inhibit a variety of stimuli, thus eliminating pain
Can improve erectile difficulties
9 to avoid systemic stimulant, relax in sexual pleasure is a catalyst
10 focus on the senses with a partner intimacy, do not worry about whether erectile blindly
11 open communication with your partner, try to identify the
problem
Nice post. To defeat premature ejaculation wisely,
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